Deadlifts are so fun. A great full body workout. For some reason I didn't drink nearly as much water as I would normally. In fact I only had 1 gallon today. A little odd. It didn't seem to mess with my workout though which is very good.
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
235 lbs, 245 lbs, 255 lbs, 265 lbs, 275 lbs, 285 lbs, 295 lbs, 305 lbs, 315 lbs, 315 lbs
I wish I was still pushing 330 but I will get back there. Damn ankle! Tomorrow, as always, will be lots of fun. Saturday is the day I burn 1400-2000 calories all by 1300! Stay tuned for what it is I do to accomplish that task.
No comments:
Post a Comment