CrossFit Impavidus at Family Fest

Yesterday CrossFit Impavidus was one of the exhibitors at the 8th Annual Family Fest at Dulles Town Center.  It was an event  featuring interactive activities focusing on family health & safety, nutrition, education, community awareness.  We had a lot of fun!  In addition to meeting some great people, we also were able to talk to several of the other exhibitors to introduce ourselves and get to know more of the businesses around the community.  In addition to promoting our standard adult classes, we also were promoting our new CrossFit Kids classes!  We even had several demo WODs with the kids.  A lot of people stopped to watch and seemed to be surprised to see kids knocking out push-ups, squats, box jumps, and sit ups.  It went really well.  Hopefully spreading the word of CrossFit around the community has helped and will be the beginning for someones journey to a new life of fitness.  Check out the pictures below but for more, check out the CrossFit Impavidus Kids page on Facebook.  You should go ahead and like the page seeing as you're going to click it....just saying!