Ah running how I love thee, let me count the ways. I actually do enjoy running. I find it fun and relaxing. I know a few people at the box who would say otherwise but it's all good. Now about those handstand pushups......no just kidding I have no problem with them either. Well I have a problem doing them strict. I guess that's really not a problem so much as an obstacle I will continue to work on to overcome. Now kipping HSPUs is a different story. Today however it was all about strict i.e. no kipping. I can do HSPU without the kip but I did not feel I accomplished 30 today as Rx which is why I marked my WOD as not Rx. I don't believe I got the full range of motion for each one, I wasn't hollowed out all the time, and my feet were not touching at the top. While of course I would love to say I did it as Rx, I would only be cheating myself doing that. Besides, I am grateful that I am aware and able to recognize these things. That should help in the future.....
800m run
30 HSPU (strict)
800m run
Time: 13:59
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