On September 3, 2011 CrossFit gyms across the nation and world will gather together to honor our heroes killed in action August 6, 2011 with a workout in an effort to raise funds for the families affected by this tragedy. All funds received will go to these families through the Navy SEAL Foundation, other like-organizations, & individual family funds.
“31Heroes”
AMRAP 31 Min (As Many Reps As Possible)
8 Thrusters (155/105)
6 Rope Climbs (15 ft. ascent)
11 Box Jumps (30/24)
THIS IS A PARTNER WOD.
I did this with a 3 man team.
Total: 102 reps
Check out some of the pics from CrossFit Impavidus. There are more pics I posted on FB (need to friend me to see them) and on CFI's FB page there is a video.
It was very fitting that it started to rain as we were about to begin the WOD. Of course that didn't stop us!
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