Oh how Diane just absolutely destroyed me. I mean, seriously. Obviously my goal was to beat my previous time, but that did not happen. In fact I was slower! Now this time though I did do it with the 15# on either side of the ab-mat which is I guess you could say the right way. Honestly I'm not 100% if it is but I know that is how they do it for the competitions so we will call it that. It give a whole new degree of getting the HSPU let me tell you. While yes my time did go down, in a way this was a different workout and as such, it in a way can be treated as a base line.....I still wanted faster. That actually brings me to another point. Yes I was slower and that sucks. Am I going to sit her and dwell about it? Heck no. I did it, I did not do as well as I wanted so what do I need to do? Work on it. Practice. Me complaining about it isn't going to do me a whole lot of good when she rolls back around. Get better at the HSPU and next time DO better because I will be able to.
Diane
21-15-9
Deadlift 225#
HSPU
Time: 10:08
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