I don't know why people dislike running. I think it is a perfect way to put your headphones on, get outside and just go. Nothing to really think about. Granted I'm talking about like a 5k as opposed to 400 m but still.
21 Thrusters 95#
400 run
18 Thrusters 95#
400m run
15 Thrusters 95#
400m run
Time: 9:26
I was able to get through the first set of thrusters unbroken. The second set I did 9, 5, 4 and the last set was 3x5. By that last run I was sucking in air like it was going out of style. Not surprising. I thought this was a good combination of exercises and I had fun!
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