New PR for me on the Shoulder Press!!! So happy I have been working hard to get more weight and I finally did it. Now lets see if I can keep it. I actually had a PR for all three lifts but it is the should press I was the happiest with.
Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5
SP: 120, 125, 130, 135, 140
PP: 125, 130, 140, 145, 155
PJ: 135, 140, 145, 150, 160
A good day indeed.
No comments:
Post a Comment