Memorial Day Murph

Sunday



Shoulder press 1-1-1-1-1  95-115-125-135-135
Push press 3-3-3-3-3 135-135-145-145-145
Push Jerk 5-5-5-5-5  135-135-145-145-135

Monday

Today was Memorial Day Murph.  A lot of people showed up which was awesome!