Saturday
Where do you think I was on Saturday? If you said CrossFit Impavidus you would be correct! This WOD was created by Coach Lori and it was a good one.
20 AMRAP
100m run
9 Air Squats
9 Burpee
9 Burpee
Total: 9 + 50 meters
I wanted to get that last 50m but time was not on my side.
Sunday
Hello Sandy Springs Adventure Park! If you have never gone I would highly suggest checking this place out. It is an aerial adventure park up in MD and it is A LOT of fun!
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