11 January, 2012
Off day
You know I actually debated writing this post. Still debating truthfully! I was debating because I didn't really want to show that sometimes I have off days. In my head I'm supposed to always have that 100% drive with no wavering. There is no off for me. The truth of the matter is, I do have off days. Granted they are rare but they do happen. I simply lacked motivation today and I feel bad about it. A big part of the lack of motivation is I hurt my wrist and I can't lift right now. I just want to pick up heavy things. It is really bothering me but I know if I do, I will only make it worse. Yes I know I can still WOD and I know plenty of ways to modify (I mean come on I had a cast for 2 months). I know deep down it isn't the end of the world and I didn't just sit around and do nothing. I still mobilized and stuffed my head full of CrossFit goodness via the Journal and other sources but no WOD. I know that tomorrow I will be back at it with my head in the game but I just wanted to share that not everyday is perfect.
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